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Meet Dre

Owner of Prairie House Yoga & Wellness Studio, Dre Bauer offers a variety of movement practices to nurture the mind, body, & soul. Dre's dedication to personal growth and well-rounded expertise expanded as she pursued
studies in a wide range of yoga styles, meditation, breathwork, and well-being coaching.

 

Recognizing the interconnectedness of mind, body, and spirit, Dre diversified her coaching skills with certifications in Yoga & Well-Being Coaching, Integrative Coaching, Sleep, Stress & Recovery Coaching, Menopause Coaching and Women’s Coaching Specialist. She has studied women’s fitness, active aging and a variety of movement practices. She skillfully merges her coaching style with the wisdom of movement, breath, and meditation. Her mission is to empower individuals to cultivate a life of overall well-being, both in their personal lives and professional endeavors.

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Discover a movement practice for every BODY and immerse yourself in the tranquility and serenity as you unwind, decompress, and release the tensions of your day. With inspiration drawn from a variety of movement exercise programs, Dre strives to offer the perfect class for you and your BODY. Dre advocates for body positivity, working towards diminishing feelings of shame related to your body and choices around food. 

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Dre manages the Ora Co-working space and teaches Advanced Hot Yoga in her home studio. She is also a certified Sound Healing Practitioner and Access Bars Practitioner.

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Class Schedule 

Monday

5:00 - 5:45 pm - Strength Training

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Tuesday

7:00 - 8:00 pm - Serenity Yoga

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Wednesday

5:00 - 5:45 pm - Strength Training

7:00 - 8:00 pm - Hot Yoga (home studio)

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Thursday

7:00 - 8:00 pm - Serenity Yoga

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Friday

11:00 - 11:30 am - Chair Yoga & Fitness

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Services

Andrea and Chad also sell a variety of wellness products in the community market.

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Access Bars

45 min - $75

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Sound Therapy & Energy Healing

60 min - $80


Well-being Yoga Coach

*packages available at prairiehouseyoga.com

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Contact

Text: 306-302-3463

Email: prairiehouseyogastudio@gmail.com

Website: prairiehouseyoga.ca

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